ANT - Personal Trainer in Biel

I come from England and have been training fitness and bodybuilding in the gym and outdoors for over 10 years. At a young age I moved to Fuerteventura and worked as a surf and kitesurf coach and set up my own surf school. I taught various people from beginners to advanced to improve sport athletes' abilities. Now living in Nidau next to Biel in the Canton of Berne I decided to take my years of experience and start personal training. 

 

 

 

 

 

 

 

 

 

 

 

 

I can help you learn to manage yourself to help you reach your goals in the shortest amount of time.

I use the four-pillars-approach to training:

 

Pillar 1: Training

Pillar 2: Diet

Pillar 3: Mental strength and dedication

Pillar 4: Time

© by ANT    E-Mail: ant@antpersonaltraining.com     Telephone: +41799170608

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